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Clint07H901
Tuesday 23:28
Self-help for gambling problems
Self-help for gambling problems
Qaşr al Farāfirah, دولة الإمارات العربية المتحدة
The biggest step to overcoming a gambling addiction is realizing that you have a problem. It takes tremendous strength and courage to own up to this, especially if you have lost a lot of money and strained or broken relationships along the way. Don’t despair, and don’t try to go it alone. Many others have been in your shoes and have been able to break the ha...
Clint07H901
1 week
Dealing with gambling cravings
Dealing with gambling cravings
Zaouatallaz, البحرين
Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes: Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting. Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minu...
