Dealing with gambling cravings
Dealing with gambling cravings
Bayt ‘Uthmān, قطر
Feeling the urge to gamble is normal, บาคาร่า168 but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes: Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting. Postpone gambling. Tell yourself that you’ll wait 5 minutes, f...